CS HEALTH & FITNESS
BUCKLEY’S NEWEST GYM
BUCKLEY'S NEWEST GYM
Welcome to CS Health & Fitness: Buckley’s Newest Health, Fitness, and Well-Being Hub!
At CS Health & Fitness, we are more than just a gym — we’re a vibrant community where people of all ages and fitness levels come together to energise their bodies and elevate their well-being. Our state-of-the-art facility offers a wide range of dynamic classes, from high-intensity workouts to mindfulness and recovery sessions, all designed to help you achieve your personal health and fitness goals.
Led by expert fitness professionals, our classes are designed to motivate, challenge, and inspire. Whether you’re looking to boost your strength, improve flexibility, or simply feel more vibrant, CS Health & Fitness provides a supportive and engaging environment where everyone is welcome.
Join us and be part of a thriving community that’s committed to your health, fitness, and happiness. It’s more than just a workout — it’s a lifestyle!
TAKE A LOOK INSIDE
Welcome to CS Health & Fitness, where every corner is designed to inspire, motivate, and empower you on your wellness journey. Our cutting-edge facility is built for go-getters like you — a space where ambition meets opportunity, and where every workout brings you closer to your goals. As you step inside, you’ll be greeted by a vibrant, welcoming atmosphere.
The heart of our hub is our studio spaces, where expert-led group fitness classes come to life. Whether you’re looking to push your limits in a high-energy HIIT session, find your balance in yoga, or dance your way through Zumba, there’s something for everyone. Each class is designed to challenge and motivate, helping you discover your best self alongside a community of like-minded individuals.
MEET THE TEAM
SAM COFFIN
Sam Coffin is the driving force behind our energetic fitness community here at CS Health & Fitness. With over 5 years of experience in the health and fitness industry, Sam brings a wealth of knowledge, passion, and expertise to every session. Whether you’re just starting your fitness journey or looking to take it to the next level, Sam is here to turn your goals into reality.
A specialist in strength training, HIIT, and functional fitness, Sam’s approach is all about personalised support. She’s dedicated to helping clients build sustainable routines that lead to long-term results. Her dynamic, motivating classes are designed to push you out of your comfort zone while ensuring every workout is safe, effective, and — most importantly — fun!
Sam’s philosophy is simple: fitness should be empowering, accessible, and tailored to you. With her expert guidance, you’ll gain the confidence and tools you need to succeed, both inside and outside the gym. Come meet Sam, and let her help you transform your fitness journey!